A simpler life doesn’t mean a boring life. Most of us feel that life is too busy because we are always overwhelmed by work, responsibilities and stress. You can ask yourself: “Does my work leave me with enough time to do my hobbies?” “Do I feel like I need more time off?” “Does my family have the time I need?”
You can reduce your workload by answering yes to certain questions. It’s all about how you manage your time, as those who live simpler lives have 24 hours in a day. You can improve your quality of life by knowing some tips.
Decide what matters most
Prioritizing is part of simplifying. Start by identifying the most important things in your life. You must decide what brings you happiness and where you want to spend your time.
After identifying your values, determine the five most important things, assign them a numerical value, and then prioritize. Once you have decided, you can reduce the amount of time and energy you spend on each part of your life while focusing more on your priorities.
Use Software Tools
Markets allow people to simplify and improve their lives. Numerous applications and tools help us to live a more comfortable life. There is an application that allows you to book an appointment with your doctor. A Headway app allows you to listen to your favorite books. This app can also help you improve your productivity and enhance your personal growth.
Slow down & Stay Still
If you don’t stop and slow down, you won’t be able to see the life around you. Mindfulness is the key. Being calm and understanding the truth of our lives is the best way to do this.
Set a time limit for being still. Slowly increase the time to 5-10 minutes, then 15, 20 and 30. This time can be used to explore your thoughts, read inspiring books, meditate, or ponder the meaning of life. Stillness allows you to reflect on yourself and helps reduce stress.
Plan & Schedule Your Time
We all schedule work and doctor’s appointments. What about the other things that we do in our everyday lives? Do you have them on your “to do” list? Do you think that you will not forget them? Organizing (all) your daily or weekly activities in advance can improve your time management skills and reduce stress.
Priorities are also important, as is the ability to say no to extra activities or meetings when you do not have time. After a few weeks of sticking to your schedule, you’ll notice your life becoming more organized and less hectic.
Final Words
It isn’t about eliminating the things you enjoy, but focusing your attention on what really matters. You can reduce stress and chaos in your life by deciding your priorities, using software, slowing down and planning your time. Simplifying your life means creating room for the things that bring you happiness and fulfillment.
